Category: Uncategorized
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Depression is invisible
This is me When you look at this photo do you think, a normal, young lady talking a selfie in the bathroom? Do you think sheās gone through domestic abuse for 9 years? Do you think, she has crippling anxiety where she canāt leave the house on her own? Do you think she sits in…
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Poem of a survivor
So powerful
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A common cold
I havenāt posted in a while as Iāve been really unwell. Iāve had a cold. Okay yes itās just a cold, I completely get that. But when I tell you Itās been tortureā¦. I know I sound dramatic, but I never remember a cold being like this. Iāve had to take time off work (even…
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New relationships and the hidden struggles
It popped into my head today that I feel I need to share the hidden struggles in new relationships when youāve had toxic ones beforehand. New relationships are fun, exciting and part of the āhoneymoon periodā that we all dream about. However, for some people, it can be extremely difficult. The partner, who I love…
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Road Rage
I think we all have a bit of road rage in us, a little is okay. Even people that donāt drive, Iām sure they do too. But I find it quite triggering. When I was 18 I had just passed my driving test and was driving to college. The drive was around 20 minutes away…
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Itās okay not to be okay
People always say that the saying itās okay not to be okay is an awful saying. Iāve never seen the problem with it. It gets me through sometimes, it is okay if you arenāt okay. I havenāt been feeling myself, I have but I havenāt. Itās hard to explain. I want to come off my…
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Small āfailuresā are okay.
As we all know Iāve been wanting to stop smoking and drinking. Why? Not just for my health, my breathing and my well-being but because the majority of time I cannot deal with the anxiety. The hanxiety has I call it. As well as not remembering what happened, being hungover and thinking āhow did I…
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Why self care is important
Iām always on the go. I have been for years. To schedule to meet me, even a friend, youād have to do it in advance. It would be rare to have an evening free a week. Id go to work, come home, then go out with friends for drinks, dinner, whatever it was that was…
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International Mens Day
International Mens Day. A day to celebrate the men in our lives. I also find it an opportunity to support men that are in an abusive relationship. But also, is celebrating men difficult for those who have experienced abuse from them? Letās start with the celebrations shall we. I have two men Iād love to…