Do you have a daily routine?

Every week I ask my followers on LinkedIn and Twitter a question. The results at the end of the 7 days are always interesting. Normally I speak about domestic abuse but I thought I wanted to ask something different.

Throughout my life I’ve realised I’m ocd. I got it from being in an abusive relationship.

You see I have to have things organised, set out and in a list form. So I have a weekly routine. I’m flexible but it has everything down with timings what I want to achieve. It includes personal care, work, working out, chill time etc.

It’s so I can make sure I look after myself and my well-being.

Last week I donated my eggs so I said I’d have a rest week. God was I wrong.

I was stressed, I wasn’t taking breaks and I wasn’t functioning great.

Now this is why I have a routine!

Do you have a routine?

https://linktr.ee/Rosiesdva

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