Close your eyes, breath in, breath out

Now open your eyes, focus on any source of light

I stare at the light from the light bulb, I close my eyes

I’m in a dark room, I can’t see my hand in front of me. A door opens as I walk in. It slams behind me.

I see from the door, the shape of a brain, I’m free from my dark thoughts.

The room is white again, I feel like I’ve been here before. I sit on the floor and breath.

All my bad thoughts drift away.

Thanks to the light.